Work With Me
I design and deliver therapeutic workshops based on the dynamics of adult attachment to explore the impact of the people, experiences and opportunities you grew up around and the connection and disconnection you feel with yourself and others in the present.
As an art therapist, I offer welcoming spaces where talking, art making, and images can become important tools to help you express and understand yourself, your experiences and relationships better.
Sessions include accessible resources and time talking and reflecting together. Art making and images are always available to support the work. I can introduce you to and help you with art materials as much or as little as you like. You don’t need to be confident or good at art or explaining things to take part.
Learn new ways to express yourself.
Experience a deeper understanding of attachment relationships.
Make changes in many different areas of life.
Start to work towards the resolution of difficulties.
Live with more connection, ease and energy.
I work with challenges in personal life, work life or both. My approach can be especially helpful for professional caregivers, whether in health, social care, education or any setting where you work directly with others.
I believe we explore best when we feel safe. I work indoors and outside. I work with individuals and groups. I shape work to where it feels best and most supportive.
The aim is always for you to feel safe and be able to explore as freely as possible.